Nutrition comparison

Loaded Buffalo Fries with Grilled Tenders vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

5" Bun is lowest in calories, while Loaded Buffalo Fries with Grilled Tenders gives the most protein.

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Lowest calories
5" Bun
270 kcal
Highest protein
Loaded Buffalo Fries with Grilled Tenders
84 g protein
Lowest carbs
5" Bun
43 g carbs
Lowest sodium
5" Bun
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Buffalo Fries with Grilled TendersShack Fries1,650 kcal84 g90 g101 g4 g6,520 mg
5" BunBread270 kcal7 g43 g8 g1 g490 mg

Which should you choose?

Choose 5" Bun if your priority is keeping calories lower. It has 270 calories per serving.

Choose Loaded Buffalo Fries with Grilled Tenders if you want the most protein. It has 84g protein per serving.

If sodium matters, 5" Bun is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

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