Lunch Basket, Tenders (Grilled) vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Lunch Basket, Tenders (Grilled) is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Lunch Basket, Tenders (Grilled)

220 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Lunch Basket, Tenders (Grilled)

22 g carbs

Lowest sodium

Lunch Basket, Tenders (Grilled)

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Basket, Tenders (Grilled)Lunch Baskets	220 kcal	45 g	22 g	9 g	1 g	650 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Lunch Basket, Tenders (Grilled) if your priority is keeping calories lower. It has 220 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Lunch Basket, Tenders (Grilled) is the lighter sodium pick at 650mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.