Medium Buffalo Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Medium Buffalo Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Medium Buffalo Sauce

40 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Medium Buffalo Sauce

0 g carbs

Lowest sodium

Medium Buffalo Sauce

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Buffalo SauceTossed Sauces	40 kcal	0 g	0 g	4 g	0 g	620 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Medium Buffalo Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Medium Buffalo Sauce is the lighter sodium pick at 620mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.