Mild Buffalo Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Mild Buffalo Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Mild Buffalo Sauce

60 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Mild Buffalo Sauce

0 g carbs

Lowest sodium

Mild Buffalo Sauce

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Buffalo SauceTossed Sauces	60 kcal	0 g	0 g	7 g	0 g	280 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Mild Buffalo Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Mild Buffalo Sauce is the lighter sodium pick at 280mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.