Nutrition comparison

Peach Cobbler, Regular vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

5" Bun is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
5" Bun
270 kcal
Highest protein
5" Bun
7 g protein
Lowest carbs
5" Bun
43 g carbs
Lowest sodium
Peach Cobbler, Regular
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Cobbler, RegularDesserts350 kcal2 g60 g12 g2 g115 mg
5" BunBread270 kcal7 g43 g8 g1 g490 mg

Which should you choose?

Choose 5" Bun if your priority is keeping calories lower. It has 270 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Peach Cobbler, Regular is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

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