Ranch Dressing vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Ranch Dressing is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Ranch Dressing

100 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Ranch Dressing

1 g carbs

Lowest sodium

Ranch Dressing

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingDressings	100 kcal	1 g	1 g	10 g	0 g	280 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 280mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.