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Nutrition comparison
Salad Topping, Jalapenos (Served on side) vs All-American Cheese Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.
Quick answer
Salad Topping, Jalapenos (Served on side) is lowest in calories, while All-American Cheese Burger gives the most protein.
Add all to calculatorLowest calories
Salad Topping, Jalapenos (Served on side)
25 kcal
Highest protein
All-American Cheese Burger
56 g protein
Lowest carbs
Salad Topping, Jalapenos (Served on side)
5 g carbs
Lowest sodium
Salad Topping, Jalapenos (Served on side)
1,670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Topping, Jalapenos (Served on side)Shack Potatoes | 25 kcal | 1 g | 5 g | 1 g | 3 g | 1,670 mg |
| All-American Cheese BurgerBurgers | 830 kcal | 56 g | 46 g | 46 g | 1 g | 2,550 mg |
Which should you choose?
Choose Salad Topping, Jalapenos (Served on side) if your priority is keeping calories lower. It has 25 calories per serving.
Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.
If sodium matters, Salad Topping, Jalapenos (Served on side) is the lighter sodium pick at 1,670mg.
Compare as a meal
Open these items in the Shane's Rib Shack calculator to see combined calories and macros.
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