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Nutrition comparison
Salad Topping, Sour Cream (Served on side) vs 5" Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.
Quick answer
Salad Topping, Sour Cream (Served on side) is lowest in calories, while 5" Bun gives the most protein.
Add all to calculatorLowest calories
Salad Topping, Sour Cream (Served on side)
60 kcal
Highest protein
5" Bun
7 g protein
Lowest carbs
Salad Topping, Sour Cream (Served on side)
1 g carbs
Lowest sodium
Salad Topping, Sour Cream (Served on side)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Topping, Sour Cream (Served on side)Shack Potatoes | 60 kcal | 1 g | 1 g | 5 g | 0 g | 15 mg |
| 5" BunBread | 270 kcal | 7 g | 43 g | 8 g | 1 g | 490 mg |
Which should you choose?
Choose Salad Topping, Sour Cream (Served on side) if your priority is keeping calories lower. It has 60 calories per serving.
Choose 5" Bun if you want the most protein. It has 7g protein per serving.
If sodium matters, Salad Topping, Sour Cream (Served on side) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Shane's Rib Shack calculator to see combined calories and macros.
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