Nutrition comparison

Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders gives the most protein.

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Lowest calories
All-American Cheese Burger
830 kcal
Highest protein
Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders
88 g protein
Lowest carbs
Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders
37 g carbs
Lowest sodium
Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders
2,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shack Sampler, BBQ Chicken & Ribs with Grilled TendersPlates940 kcal88 g37 g59 g1 g2,180 mg
All-American Cheese BurgerBurgers830 kcal56 g46 g46 g1 g2,550 mg

Which should you choose?

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders if you want the most protein. It has 88g protein per serving.

If sodium matters, Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders is the lighter sodium pick at 2,180mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

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