Nutrition comparison

Shane's Vinaigrette Dressing vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Shane's Vinaigrette Dressing is lowest in calories, while 5" Bun gives the most protein.

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Lowest calories
Shane's Vinaigrette Dressing
110 kcal
Highest protein
5" Bun
7 g protein
Lowest carbs
Shane's Vinaigrette Dressing
5 g carbs
Lowest sodium
Shane's Vinaigrette Dressing
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shane's Vinaigrette DressingDressings110 kcal0 g5 g10 g0 g105 mg
5" BunBread270 kcal7 g43 g8 g1 g490 mg

Which should you choose?

Choose Shane's Vinaigrette Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Shane's Vinaigrette Dressing is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

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