Nutrition comparison

Teriyaki Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Teriyaki Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

Add all to calculator
Lowest calories
Teriyaki Sauce
50 kcal
Highest protein
All-American Cheese Burger
56 g protein
Lowest carbs
Teriyaki Sauce
12 g carbs
Lowest sodium
Teriyaki Sauce
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teriyaki SauceTossed Sauces50 kcal1 g12 g0 g0 g390 mg
All-American Cheese BurgerBurgers830 kcal56 g46 g46 g1 g2,550 mg

Which should you choose?

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Teriyaki Sauce is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

Open calculator