Texas Toast vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Texas Toast is lowest in calories, while 5" Bun gives the most protein.

Lowest calories

Texas Toast

150 kcal

Highest protein

5" Bun

7 g protein

Lowest carbs

Texas Toast

19 g carbs

Lowest sodium

Texas Toast

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas ToastBread	150 kcal	3 g	19 g	7 g	0 g	250 mg
5" BunBread	270 kcal	7 g	43 g	8 g	1 g	490 mg

Choose Texas Toast if your priority is keeping calories lower. It has 150 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Texas Toast is the lighter sodium pick at 250mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.