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Last updated: Aug 9, 2026

Shane's Rib Shack

Loaded BBQ Fries with BBQ Chicken

Shack FriesPopular

Shane's Rib Shack Loaded BBQ Fries with BBQ Chicken is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,030 calories, 34g protein, 120g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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1,030

Calories

Per serving

34 g

Protein

120 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 4,520 mg197%

Total Carbohydrate 120 g44%

Dietary Fiber 5 g18%

Total Sugars 26 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein34 g (13%)

Carbs120 g (47%)

Fat46 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 5 g18%

Sodium 4,520 mg197%

Sugars 26 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 34g protein and 1,030 calories.No

Lower carb120g carbs per serving.No

Low fat46g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium4,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded BBQ Fries with BBQ Chicken has 760 more calories than 5" Bun and 27g more protein. Compare

Loaded BBQ Fries with BBQ Chicken has 200 more calories than All-American Cheese Burger and 22g less protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Loaded BBQ Fries with BBQ Chicken Compared With Nearby Items

Shane's Rib Shack Loaded BBQ Fries with BBQ Chicken is listed in the Shack Fries category with 1,030 calories, 34g protein, 120g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Loaded BBQ Fries with BBQ Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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