Loaded BBQ Fries with BBQ Chicken vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

All-American Cheese Burger

46 g carbs

Lowest sodium

All-American Cheese Burger

2,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded BBQ Fries with BBQ ChickenShack Fries	1,030 kcal	34 g	120 g	46 g	5 g	4,520 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, All-American Cheese Burger is the lighter sodium pick at 2,550mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.