Last updated: Aug 9, 2026
Shane's Rib Shack

Potato Salad, Large

SidesPopular

Shane's Rib Shack Potato Salad, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 800 calories, 12g protein, 68g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
800
Calories
Per serving
12 g
Protein
68 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,800 mg78%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 24 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein12 g (6%)
Carbs68 g (33%)
Fat56 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 4 g14%
Sodium 1,800 mg78%
Sugars 24 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 800 calories.No
Lower carb68g carbs per serving.No
Low fat56g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Potato Salad, Large has 530 more calories than 5" Bun and 5g more protein. Compare

Potato Salad, Large has 30 fewer calories than All-American Cheese Burger and 44g less protein. Compare

Compare with 5" Bun

Potato Salad, Large Compared With Nearby Items

Compared with Baked Beans, Large, another Sides item at Shane's Rib Shack, Potato Salad, Large has 160 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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