Last updated: Aug 9, 2026
Shane's Rib Shack

Potato Salad, Small

SidesPopular

Shane's Rib Shack Potato Salad, Small is fat-leaning, with about 62% of macro calories from fat. Each serving has 250 calories, 4g protein, 21g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
4 g
Protein
21 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 560 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein4 g (6%)
Carbs21 g (32%)
Fat18 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 560 mg24%
Sugars 8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4g protein and 250 calories.No
Lower carb21g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad, Small has 20 fewer calories than 5" Bun and 3g less protein. Compare

Potato Salad, Small has 580 fewer calories than All-American Cheese Burger and 52g less protein. Compare

Compare with 5" Bun

Potato Salad, Small Compared With Nearby Items

Compared with Baked Beans, Small, another Sides item at Shane's Rib Shack, Potato Salad, Small has 50 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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