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Last updated: Aug 9, 2026

Shane's Rib Shack

Sweet Potato Fries, Small

SidesPopular

Shane's Rib Shack Sweet Potato Fries, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 430 calories, 0g protein, 58g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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430

Calories

Per serving

0 g

Protein

58 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 950 mg41%

Total Carbohydrate 58 g21%

Dietary Fiber 5 g18%

Total Sugars 19 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein0 g (0%)

Carbs58 g (55%)

Fat21 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 5 g18%

Sodium 950 mg41%

Sugars 19 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 430 calories.No

Lower carb58g carbs per serving.No

Low fat21g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans, Large640 kcal · 21 g protein Baked Beans, Medium320 kcal · 11 g protein Baked Beans, Small200 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries, Small has 160 more calories than 5" Bun and 7g less protein. Compare

Sweet Potato Fries, Small has 400 fewer calories than All-American Cheese Burger and 56g less protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Sweet Potato Fries, Small Compared With Nearby Items

Compared with Baked Beans, Medium, another Sides item at Shane's Rib Shack, Sweet Potato Fries, Small has 110 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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