BYO Cheeseburger, Pepperjack Cheese vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Pepperjack Cheese is lowest in calories, while 3 Egg Omelette gives the most protein.

Lowest calories

BYO Cheeseburger, Pepperjack Cheese

100 kcal

Highest protein

3 Egg Omelette

17 g protein

Lowest carbs

BYO Cheeseburger, Pepperjack Cheese

0 g carbs

Lowest sodium

BYO Cheeseburger, Pepperjack Cheese

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Cheeseburger, Pepperjack CheeseLunch	100 kcal	6 g	0 g	9 g	0 g	190 mg
3 Egg OmeletteBreakfast	250 kcal	17 g	1 g	20 g	0 g	190 mg

Choose BYO Cheeseburger, Pepperjack Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, BYO Cheeseburger, Pepperjack Cheese is the lighter sodium pick at 190mg.

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.