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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

BYO Cheeseburger, Pepperjack Cheese

LunchPopular

Shari's Restaurant & Pie Bakery BYO Cheeseburger, Pepperjack Cheese is fat-leaning, with about 77% of macro calories from fat. Each serving has 100 calories, 6g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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100

Calories

Per serving

6 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 190 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein6 g (23%)

Carbs0 g (0%)

Fat9 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 6g protein and 100 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Cheeseburger, Pepperjack Cheese has 150 fewer calories than 3 Egg Omelette and 11g less protein. Compare

BYO Cheeseburger, Pepperjack Cheese has 40 more calories than 3 Egg Omelette, Add Avocado and 5g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

BYO Cheeseburger, Pepperjack Cheese Compared With Nearby Items

Shari's Restaurant & Pie Bakery BYO Cheeseburger, Pepperjack Cheese is listed in the Lunch category with 100 calories, 6g protein, 0g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for BYO Cheeseburger, Pepperjack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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