Nutrition comparison

Honored Smaller Plates Grilled Lemon Chicken vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

3 Egg Omelette is lowest in calories, while Honored Smaller Plates Grilled Lemon Chicken gives the most protein.

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Lowest calories
3 Egg Omelette
250 kcal
Highest protein
Honored Smaller Plates Grilled Lemon Chicken
32 g protein
Lowest carbs
3 Egg Omelette
1 g carbs
Lowest sodium
3 Egg Omelette
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honored Smaller Plates Grilled Lemon ChickenHonored330 kcal32 g17 g16 g0 g990 mg
3 Egg OmeletteBreakfast250 kcal17 g1 g20 g0 g190 mg

Which should you choose?

Choose 3 Egg Omelette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Honored Smaller Plates Grilled Lemon Chicken if you want the most protein. It has 32g protein per serving.

If sodium matters, 3 Egg Omelette is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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