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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Honored Smaller Plates Grilled Lemon Chicken

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Smaller Plates Grilled Lemon Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 330 calories, 32g protein, 17g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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330

Calories

Per serving

32 g

Protein

17 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 990 mg43%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein32 g (38%)

Carbs17 g (20%)

Fat16 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0 g0%

Sodium 990 mg43%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 32g protein and 330 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honored Smaller Plates Grilled Lemon Chicken has 80 more calories than 3 Egg Omelette and 15g more protein. Compare

Honored Smaller Plates Grilled Lemon Chicken has 270 more calories than 3 Egg Omelette, Add Avocado and 31g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Honored Smaller Plates Grilled Lemon Chicken Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Smaller Plates Grilled Lemon Chicken is listed in the Honored category with 330 calories, 32g protein, 17g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Honored Smaller Plates Grilled Lemon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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