Nutrition comparison

Honored Smaller Plates Grilled Lemon Chicken vs 3 Egg Omelette, Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

3 Egg Omelette, Add Avocado is lowest in calories, while Honored Smaller Plates Grilled Lemon Chicken gives the most protein.

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Lowest calories
3 Egg Omelette, Add Avocado
60 kcal
Highest protein
Honored Smaller Plates Grilled Lemon Chicken
32 g protein
Lowest carbs
3 Egg Omelette, Add Avocado
3 g carbs
Lowest sodium
3 Egg Omelette, Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honored Smaller Plates Grilled Lemon ChickenHonored330 kcal32 g17 g16 g0 g990 mg
3 Egg Omelette, Add AvocadoBreakfast60 kcal1 g3 g5 g0 g0 mg

Which should you choose?

Choose 3 Egg Omelette, Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Honored Smaller Plates Grilled Lemon Chicken if you want the most protein. It has 32g protein per serving.

If sodium matters, 3 Egg Omelette, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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