Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

BYO Cheeseburger, 1 Egg

LunchPopular

Shari's Restaurant & Pie Bakery BYO Cheeseburger, 1 Egg is fat-leaning, with about 60% of macro calories from fat. Each serving has 60 calories, 6g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
60
Calories
Per serving
6 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 60 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein6 g (40%)
Carbs0 g (0%)
Fat4 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 60 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Cheeseburger, 1 Egg has 190 fewer calories than 3 Egg Omelette and 11g less protein. Compare

BYO Cheeseburger, 1 Egg has the same calories as 3 Egg Omelette, Add Avocado and 5g more protein. Compare

Compare with 3 Egg Omelette

BYO Cheeseburger, 1 Egg Compared With Nearby Items

Shari's Restaurant & Pie Bakery BYO Cheeseburger, 1 Egg is listed in the Lunch category with 60 calories, 6g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for BYO Cheeseburger, 1 Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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