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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Dinner, Fish & Chips with Fries

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Fish & Chips with Fries is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,600 calories, 33g protein, 104g carbs, and 119g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,600

Calories

Per serving

33 g

Protein

104 g

Carbs

119 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 119 g153%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 2,060 mg90%

Total Carbohydrate 104 g38%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein33 g (8%)

Carbs104 g (26%)

Fat119 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 2,060 mg90%

Sugars 13 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 33g protein and 1,600 calories.No

Lower carb104g carbs per serving.No

Low fat119g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner, Fish & Chips with Fries has 1350 more calories than 3 Egg Omelette and 16g more protein. Compare

Dinner, Fish & Chips with Fries has 1540 more calories than 3 Egg Omelette, Add Avocado and 32g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Dinner, Fish & Chips with Fries Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Fish & Chips with Fries is listed in the Dinner category with 1,600 calories, 33g protein, 104g carbs, and 119g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Fish & Chips with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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