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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Side of Zenner's Double Smoked Sausage

BreakfastPopular

Shari's Restaurant & Pie Bakery Side of Zenner's Double Smoked Sausage is fat-leaning, with about 60% of macro calories from fat. Each serving has 280 calories, 23g protein, 5g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

23 g

Protein

5 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,730 mg75%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein23 g (33%)

Carbs5 g (7%)

Fat19 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,730 mg75%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 23g protein and 280 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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3 Egg Omelette250 kcal · 17 g protein 3 Egg Omelette, Add Avocado60 kcal · 1 g protein 3 Egg Omelette, Add Bacon80 kcal · 6 g protein 3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Zenner's Double Smoked Sausage has 30 more calories than 3 Egg Omelette and 6g more protein. Compare

Side of Zenner's Double Smoked Sausage has 220 more calories than 3 Egg Omelette, Add Avocado and 22g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Side of Zenner's Double Smoked Sausage Compared With Nearby Items

Compared with 3 Egg Omelette, another Breakfast item at Shari's Restaurant & Pie Bakery, Side of Zenner's Double Smoked Sausage has 30 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Zenner's Double Smoked Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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