Nutrition comparison

Naked Chicken Tostada Salad with Baby Greens vs 1/2 Naked Chicken Tostada Salad with Baby Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

1/2 Naked Chicken Tostada Salad with Baby Greens is lowest in calories, while Naked Chicken Tostada Salad with Baby Greens gives the most protein.

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Lowest calories
1/2 Naked Chicken Tostada Salad with Baby Greens
542 kcal
Highest protein
Naked Chicken Tostada Salad with Baby Greens
73 g protein
Lowest carbs
1/2 Naked Chicken Tostada Salad with Baby Greens
71.1 g carbs
Lowest sodium
1/2 Naked Chicken Tostada Salad with Baby Greens
1,587.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Naked Chicken Tostada Salad with Baby GreensNAKED SALADS856 kcal73 g98.4 g12.6 g17.2 g2,584 mg
1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS542 kcal41.5 g71.1 g7.7 g14 g1,588 mg

Which should you choose?

Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if your priority is keeping calories lower. It has 542 calories per serving.

Choose Naked Chicken Tostada Salad with Baby Greens if you want the most protein. It has 73g protein per serving.

If sodium matters, 1/2 Naked Chicken Tostada Salad with Baby Greens is the lighter sodium pick at 1,588mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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