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Last updated: Aug 9, 2026
Sharky's Woodfired Mexican Grill

Naked Chicken Tostada Salad with Baby Greens

NAKED SALADSPopular

Sharky's Woodfired Mexican Grill Naked Chicken Tostada Salad with Baby Greens is carb-leaning, with about 49% of macro calories from carb. Each serving has 856 calories, 73g protein, 98.4g carbs, and 12.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad
Serving Size
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856
Calories
Per serving
73 g
Protein
98.4 g
Carbs
12.6 g
Fat

Nutrition Facts

Amount per serving

Calories856 kcal
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 2,584 mg112%
Total Carbohydrate 98.4 g36%
Dietary Fiber 17.2 g61%
Total Sugars 10.4 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

856
kcal
Protein73 g (37%)
Carbs98.4 g (49%)
Fat12.6 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 17.2 g61%
Sodium 2,584 mg112%
Sugars 10.4 g—
Saturated Fat 2.7 g14%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 73g protein and 856 calories.Yes
Lower carb98.4g carbs per serving.No
Low fat12.6g total fat per serving.No
High sugar10.4g total sugars per serving.No
High sodium2,584mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in NAKED SALADS

View all
1/2 Naked Chicken Tostada Salad with Baby Greens542 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale557 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale with Baby Spinach539 kcal · 41.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Naked Chicken Tostada Salad with Baby Greens has 314 more calories than 1/2 Naked Chicken Tostada Salad with Baby Greens and 31.5g more protein. Compare

Naked Chicken Tostada Salad with Baby Greens has 299 more calories than 1/2 Naked Chicken Tostada Salad with Baby Kale and 31.5g more protein. Compare

Compare with 1/2 Naked Chicken Tostada Salad with Baby Greens

Naked Chicken Tostada Salad with Baby Greens Compared With Nearby Items

Compared with 1/2 Naked Chicken Tostada Salad with Baby Kale, another NAKED SALADS item at Sharky's Woodfired Mexican Grill, Naked Chicken Tostada Salad with Baby Greens has 299 more calories than it and 31.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Naked Chicken Tostada Salad with Baby Greens are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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