☰×Toggle navigation
Organic Black Beans & Cheese Burito vs 1/2 Naked Chicken Tostada Salad with Baby Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.
1/2 Naked Chicken Tostada Salad with Baby Greens is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Organic Black Beans & Cheese BuritoSHARKYS KIDS | 611 kcal | 35.4 g | 79.2 g | 15 g | 16.2 g | 1,176 mg |
| 1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS | 542 kcal | 41.5 g | 71.1 g | 7.7 g | 14 g | 1,588 mg |
Which should you choose?
Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if your priority is keeping calories lower. It has 542 calories per serving.
Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if you want the most protein. It has 41.5g protein per serving.
If sodium matters, Organic Black Beans & Cheese Burito is the lighter sodium pick at 1,176mg.
Compare as a meal
Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.
Open calculator