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Last updated: Aug 9, 2026

Sharky's Woodfired Mexican Grill

Organic Black Beans & Cheese Burito

SHARKYS KIDSPopular

Sharky's Woodfired Mexican Grill Organic Black Beans & Cheese Burito is carb-leaning, with about 53% of macro calories from carb. Each serving has 611 calories, 35.4g protein, 79.2g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Burito

Serving Size

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611

Calories

Per serving

35.4 g

Protein

79.2 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories611 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8.7 g43%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 1,176 mg51%

Total Carbohydrate 79.2 g29%

Dietary Fiber 16.2 g58%

Total Sugars 2.8 g—

Protein 35.4 g71%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

611

kcal

Protein35.4 g (24%)

Carbs79.2 g (53%)

Fat15 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 35.4 g71%

Fiber 16.2 g58%

Sodium 1,176 mg51%

Sugars 2.8 g—

Saturated Fat 8.7 g43%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 35.4g protein and 611 calories.Yes

Lower carb79.2g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,176mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SHARKYS KIDS

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Chicken & Cheese Roll-Up388 kcal · 32.3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Organic Black Beans & Cheese Burito has 69 more calories than 1/2 Naked Chicken Tostada Salad with Baby Greens and 6.1g less protein. Compare

Organic Black Beans & Cheese Burito has 54 more calories than 1/2 Naked Chicken Tostada Salad with Baby Kale and 6.1g less protein. Compare

1/2 Naked Chicken Tostada Salad with Baby Greens542 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale557 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale with Baby Spinach539 kcal · 41.2 g protein4 Cheese Pizza1,123 kcal · 77.8 g protein4 Cheese Quesadilla with Baby Spinach968 kcal · 70.7 g proteinAJ Bowl with Baby Spinach344 kcal · 17.4 g protein

Compare with 1/2 Naked Chicken Tostada Salad with Baby Greens

Organic Black Beans & Cheese Burito Compared With Nearby Items

Compared with Chicken & Cheese Roll-Up, another SHARKYS KIDS item at Sharky's Woodfired Mexican Grill, Organic Black Beans & Cheese Burito has 223 more calories than it and 3.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Organic Black Beans & Cheese Burito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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