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Last updated: Aug 9, 2026
Sharky's Woodfired Mexican Grill

Naked Chicken Tostada Salad with Baby Kale

NAKED SALADSPopular

Sharky's Woodfired Mexican Grill Naked Chicken Tostada Salad with Baby Kale is carb-leaning, with about 50% of macro calories from carb. Each serving has 885 calories, 73g protein, 102.4g carbs, and 13.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad
Serving Size
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885
Calories
Per serving
73 g
Protein
102.4 g
Carbs
13.6 g
Fat

Nutrition Facts

Amount per serving

Calories885 kcal
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 2,658 mg116%
Total Carbohydrate 102.4 g37%
Dietary Fiber 19.2 g69%
Total Sugars 12.4 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

885
kcal
Protein73 g (35%)
Carbs102.4 g (50%)
Fat13.6 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate221 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 19.2 g69%
Sodium 2,658 mg116%
Sugars 12.4 g—
Saturated Fat 2.7 g14%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 73g protein and 885 calories.Yes
Lower carb102.4g carbs per serving.No
Low fat13.6g total fat per serving.No
High sugar12.4g total sugars per serving.No
High sodium2,658mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in NAKED SALADS

View all
1/2 Naked Chicken Tostada Salad with Baby Greens542 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale557 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale with Baby Spinach539 kcal · 41.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Naked Chicken Tostada Salad with Baby Kale has 344 more calories than 1/2 Naked Chicken Tostada Salad with Baby Greens and 31.5g more protein. Compare

Naked Chicken Tostada Salad with Baby Kale has 329 more calories than 1/2 Naked Chicken Tostada Salad with Baby Kale and 31.5g more protein. Compare

Compare with 1/2 Naked Chicken Tostada Salad with Baby Greens

Naked Chicken Tostada Salad with Baby Kale Compared With Nearby Items

Compared with 1/2 Naked Chicken Tostada Salad with Baby Kale, another NAKED SALADS item at Sharky's Woodfired Mexican Grill, Naked Chicken Tostada Salad with Baby Kale has 329 more calories than it and 31.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Naked Chicken Tostada Salad with Baby Kale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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