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Last updated: Aug 9, 2026

Sharky's Woodfired Mexican Grill

The AJ Burrito

BURRITOSPopular

Sharky's Woodfired Mexican Grill The AJ Burrito is carb-leaning, with about 62% of macro calories from carb. Each serving has 580 calories, 25g protein, 84.3g carbs, and 11.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Burrito

Serving Size

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580

Calories

Per serving

25 g

Protein

84.3 g

Carbs

11.4 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 11.4 g15%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,230 mg53%

Total Carbohydrate 84.3 g31%

Dietary Fiber 15.9 g57%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein25 g (19%)

Carbs84.3 g (62%)

Fat11.4 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 15.9 g57%

Sodium 1,230 mg53%

Sugars 4 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 25g protein and 580 calories.No

Lower carb84.3g carbs per serving.No

Low fat11.4g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The AJ Burrito has 38 more calories than 1/2 Naked Chicken Tostada Salad with Baby Greens and 16.5g less protein. Compare

The AJ Burrito has 23 more calories than 1/2 Naked Chicken Tostada Salad with Baby Kale and 16.5g less protein. Compare

1/2 Naked Chicken Tostada Salad with Baby Greens542 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale557 kcal · 41.5 g protein1/2 Naked Chicken Tostada Salad with Baby Kale with Baby Spinach539 kcal · 41.2 g protein4 Cheese Pizza1,123 kcal · 77.8 g protein4 Cheese Quesadilla with Baby Spinach968 kcal · 70.7 g proteinAJ Bowl with Baby Spinach344 kcal · 17.4 g protein

Compare with 1/2 Naked Chicken Tostada Salad with Baby Greens

The AJ Burrito Compared With Nearby Items

Sharky's Woodfired Mexican Grill The AJ Burrito is listed in the BURRITOS category with 580 calories, 25g protein, 84.3g carbs, and 11.4g fat per serving.

Data Source and Methodology

Nutrition values for The AJ Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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