Hummus Bowl-BYO vs Assorted Pickles

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Assorted Pickles is lowest in calories, while Hummus Bowl-BYO gives the most protein.

Lowest calories

Assorted Pickles

20 kcal

Highest protein

Hummus Bowl-BYO

15 g protein

Lowest carbs

Assorted Pickles

0 g carbs

Lowest sodium

Hummus Bowl-BYO

1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hummus Bowl-BYOBowls & Platters	400 kcal	15 g	32 g	27 g	10 g	1,790 mg
Assorted PicklesAppetizers	20 kcal	0 g	0 g	0 g	0 g	3,050 mg

Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.

Choose Hummus Bowl-BYO if you want the most protein. It has 15g protein per serving.

If sodium matters, Hummus Bowl-BYO is the lighter sodium pick at 1,790mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.