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Nutrition comparison
Hummus Bowl Side vs Assorted Pickles
Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.
Quick answer
Assorted Pickles is lowest in calories, while Hummus Bowl Side gives the most protein.
Add all to calculatorLowest calories
Assorted Pickles
20 kcal
Highest protein
Hummus Bowl Side
9 g protein
Lowest carbs
Assorted Pickles
0 g carbs
Lowest sodium
Hummus Bowl Side
1,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hummus Bowl SideAppetizers | 280 kcal | 9 g | 21 g | 18 g | 7 g | 1,190 mg |
| Assorted PicklesAppetizers | 20 kcal | 0 g | 0 g | 0 g | 0 g | 3,050 mg |
Which should you choose?
Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.
Choose Hummus Bowl Side if you want the most protein. It has 9g protein per serving.
If sodium matters, Hummus Bowl Side is the lighter sodium pick at 1,190mg.
Compare as a meal
Open these items in the Shawarma Press calculator to see combined calories and macros.
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