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Last updated: Aug 9, 2026

Shawarma Press

Kids Chicken & Cheese Melt

Kids MealsPopular

Shawarma Press Kids Chicken & Cheese Melt is fat-leaning, with about 50% of macro calories from fat. Each serving has 340 calories, 19g protein, 24g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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340

Calories

Per serving

19 g

Protein

24 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 580 mg25%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein19 g (22%)

Carbs24 g (28%)

Fat19 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 580 mg25%

Sugars 1 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 19g protein and 340 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Meals

View all

Cheese Melt290 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken & Cheese Melt has 320 more calories than Assorted Pickles and 19g more protein. Compare

Kids Chicken & Cheese Melt has 250 fewer calories than Authentic Beef & Lamb Shawarma and 5g less protein. Compare

Assorted Pickles20 kcal · 0 g proteinAuthentic Beef & Lamb Shawarma590 kcal · 24 g proteinAuthentic Chicken Shawarma540 kcal · 25 g proteinBlack Tea with Mint0 kcal · 0 g proteinCheese Melt290 kcal · 12 g proteinCheese Pastry290 kcal · 18 g protein

Compare with Assorted Pickles

Kids Chicken & Cheese Melt Compared With Nearby Items

Compared with Cheese Melt, another Kids Meals item at Shawarma Press, Kids Chicken & Cheese Melt has 50 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Chicken & Cheese Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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