Last updated: Aug 9, 2026
Shawarma Press

Pistachio Baklava

DessertsPopular

Shawarma Press Pistachio Baklava is fat-leaning, with about 59% of macro calories from fat. Each serving has 160 calories, 3g protein, 14g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
160
Calories
Per serving
3 g
Protein
14 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 40 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (7%)
Carbs14 g (34%)
Fat11 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb14g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pistachio Baklava has 140 more calories than Assorted Pickles and 3g more protein. Compare

Pistachio Baklava has 430 fewer calories than Authentic Beef & Lamb Shawarma and 21g less protein. Compare

Compare with Assorted Pickles

Pistachio Baklava Compared With Nearby Items

Compared with Cookie Crumb Ice Cream, another Desserts item at Shawarma Press, Pistachio Baklava has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pistachio Baklava are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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