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Last updated: Aug 9, 2026

Shawarma Press

Taziki-Regular Size

Soup, Salad, & SamplerPopular

Shawarma Press Taziki-Regular Size is fat-leaning, with about 78% of macro calories from fat. Each serving has 390 calories, 7g protein, 12g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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390

Calories

Per serving

7 g

Protein

12 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 95 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein7 g (8%)

Carbs12 g (14%)

Fat30 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 8 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 390 calories.No

Lower carb12g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taziki-Regular Size has 370 more calories than Assorted Pickles and 7g more protein. Compare

Taziki-Regular Size has 200 fewer calories than Authentic Beef & Lamb Shawarma and 17g less protein. Compare

Assorted Pickles20 kcal · 0 g proteinAuthentic Beef & Lamb Shawarma590 kcal · 24 g proteinAuthentic Chicken Shawarma540 kcal · 25 g proteinBlack Tea with Mint0 kcal · 0 g proteinCheese Melt290 kcal · 12 g proteinCheese Pastry290 kcal · 18 g protein

Compare with Assorted Pickles

Taziki-Regular Size Compared With Nearby Items

Shawarma Press Taziki-Regular Size is listed in the Soup, Salad, & Sampler category with 390 calories, 7g protein, 12g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Taziki-Regular Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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