Nutrition comparison

5.5" Small Flour Tortilla vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

5.5" Small Flour Tortilla is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
5.5" Small Flour Tortilla
70 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
5.5" Small Flour Tortilla
12 g carbs
Lowest sodium
5.5" Small Flour Tortilla
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5.5" Small Flour TortillaMexAmerican70 kcal2 g12 g2 g0.5 g140 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 5.5" Small Flour Tortilla if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, 5.5" Small Flour Tortilla is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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