Nutrition comparison

Almond Milk vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Almond Milk is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Almond Milk
8 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Almond Milk
1 g carbs
Lowest sodium
Almond Milk
18.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond MilkSBC8 kcal0.1 g1 g0.3 g0 g18 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Almond Milk if your priority is keeping calories lower. It has 8 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Almond Milk is the lighter sodium pick at 18mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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