Nutrition comparison

Arizona Fruit Punch Fruit Juice Cocktail vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Arizona Fruit Punch Fruit Juice Cocktail is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Arizona Fruit Punch Fruit Juice Cocktail
100 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Arizona Fruit Punch Fruit Juice Cocktail
25 g carbs
Lowest sodium
Arizona Fruit Punch Fruit Juice Cocktail
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arizona Fruit Punch Fruit Juice CocktailFizz City Soda100 kcal0 g25 g0 g0 g5 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Arizona Fruit Punch Fruit Juice Cocktail if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Arizona Fruit Punch Fruit Juice Cocktail is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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