Nutrition comparison

Arizona Fruit Punch - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Arizona Fruit Punch - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Arizona Fruit Punch - Regular
263 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Arizona Fruit Punch - Regular
13.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arizona Fruit Punch - RegularFizz City Soda263 kcal0 g65.6 g0 g0 g13 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Arizona Fruit Punch - Regular if your priority is keeping calories lower. It has 263 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Arizona Fruit Punch - Regular is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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