Banana Milkshake - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Banana Milkshake - Large gives the most protein.

Lowest calories

12" Large Flour Tortilla

300 kcal

Highest protein

Banana Milkshake - Large

7.3 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

Banana Milkshake - Large

373.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Milkshake - LargeSBC	795 kcal	7.3 g	139 g	23.7 g	0 g	374 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Banana Milkshake - Large if you want the most protein. It has 7.3g protein per serving.

If sodium matters, Banana Milkshake - Large is the lighter sodium pick at 374mg.

Open these items in the Sheetz calculator to see combined calories and macros.