Nutrition comparison

Barq's Root Beer Soda vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Barq's Root Beer Soda is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Barq's Root Beer Soda
180 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Barq's Root Beer Soda
44 g carbs
Lowest sodium
Barq's Root Beer Soda
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer SodaSBC180 kcal0 g44 g0 g0 g65 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Barq's Root Beer Soda if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Barq's Root Beer Soda is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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