Black Pepper vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Black Pepper is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Black Pepper

3 kcal

Highest protein

2% Milk

1.1 g protein

Lowest carbs

Black Pepper

0.6 g carbs

Lowest sodium

Black Pepper

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black PepperSubz, Sandwiches & Wrapz	3 kcal	0.1 g	0.6 g	0 g	0.3 g	0 mg
2% MilkSBC	16 kcal	1.1 g	1.6 g	0.6 g	0 g	16 mg

Choose Black Pepper if your priority is keeping calories lower. It has 3 calories per serving.

Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.

If sodium matters, Black Pepper is the lighter sodium pick at 0mg.

Open these items in the Sheetz calculator to see combined calories and macros.