Nutrition comparison

Build Your Own Iced Lemonade - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Build Your Own Iced Lemonade - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Build Your Own Iced Lemonade - Large
175 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Build Your Own Iced Lemonade - Large
43.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Iced Lemonade - LargeIced Drinks175 kcal0 g45.5 g0 g0 g44 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Build Your Own Iced Lemonade - Large if your priority is keeping calories lower. It has 175 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Build Your Own Iced Lemonade - Large is the lighter sodium pick at 44mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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