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Nutrition comparison
Build Your Own Iced Lemonade - Large vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Build Your Own Iced Lemonade - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Build Your Own Iced Lemonade - Large
175 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Build Your Own Iced Lemonade - Large
43.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Iced Lemonade - LargeIced Drinks | 175 kcal | 0 g | 45.5 g | 0 g | 0 g | 44 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Build Your Own Iced Lemonade - Large if your priority is keeping calories lower. It has 175 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Build Your Own Iced Lemonade - Large is the lighter sodium pick at 44mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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