Nutrition comparison

Caramel Hot Chocolate - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Caramel Hot Chocolate - Large gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Caramel Hot Chocolate - Large
9.5 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Caramel Hot Chocolate - Large
567.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Hot Chocolate - LargeHot Drinks639 kcal9.5 g117.9 g16.3 g4.2 g568 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Caramel Hot Chocolate - Large if you want the most protein. It has 9.5g protein per serving.

If sodium matters, Caramel Hot Chocolate - Large is the lighter sodium pick at 568mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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