Nutrition comparison

Caramel Hot Chocolate - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Caramel Hot Chocolate - Regular gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Caramel Hot Chocolate - Regular
7.9 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Caramel Hot Chocolate - Regular
456.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Hot Chocolate - RegularHot Drinks521 kcal7.9 g93 g14.6 g3.3 g457 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Caramel Hot Chocolate - Regular if you want the most protein. It has 7.9g protein per serving.

If sodium matters, Caramel Hot Chocolate - Regular is the lighter sodium pick at 457mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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