Nutrition comparison

Chicken Shnuggetz - 4 Piece vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Chicken Shnuggetz - 4 Piece is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Shnuggetz - 4 Piece
205 kcal
Highest protein
Chicken Shnuggetz - 4 Piece
12.3 g protein
Lowest carbs
Chicken Shnuggetz - 4 Piece
20.6 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Shnuggetz - 4 PieceAppz & Sidez205 kcal12.3 g20.6 g8.2 g1.4 g828 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Chicken Shnuggetz - 4 Piece if your priority is keeping calories lower. It has 205 calories per serving.

Choose Chicken Shnuggetz - 4 Piece if you want the most protein. It has 12.3g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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