Nutrition comparison

Cinnabon Cream Cheese Frosting vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Cinnabon Cream Cheese Frosting is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Cinnabon Cream Cheese Frosting
252 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Cinnabon Cream Cheese Frosting
28.1 g carbs
Lowest sodium
Cinnabon Cream Cheese Frosting
142.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnabon Cream Cheese FrostingAppz & Sidez252 kcal0.7 g28.1 g15.2 g0.1 g142 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Cinnabon Cream Cheese Frosting if your priority is keeping calories lower. It has 252 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Cinnabon Cream Cheese Frosting is the lighter sodium pick at 142mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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