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Nutrition comparison
Cinnabon Cream Cheese Frosting vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Cinnabon Cream Cheese Frosting is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Cinnabon Cream Cheese Frosting
252 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Cinnabon Cream Cheese Frosting
28.1 g carbs
Lowest sodium
Cinnabon Cream Cheese Frosting
142.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnabon Cream Cheese FrostingAppz & Sidez | 252 kcal | 0.7 g | 28.1 g | 15.2 g | 0.1 g | 142 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Cinnabon Cream Cheese Frosting if your priority is keeping calories lower. It has 252 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Cinnabon Cream Cheese Frosting is the lighter sodium pick at 142mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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