Cinnamon Bun vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Cinnamon Bun is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Cinnamon Bun

28 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Cinnamon Bun

6.9 g carbs

Lowest sodium

Cinnamon Bun

1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon BunSBC	28 kcal	0 g	6.9 g	0 g	0 g	1 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Cinnamon Bun if your priority is keeping calories lower. It has 28 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Cinnamon Bun is the lighter sodium pick at 1mg.

Open these items in the Sheetz calculator to see combined calories and macros.