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Nutrition comparison
Coney Dog (XL Nathan's Hot Dog) vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
12" Large Flour Tortilla is lowest in calories, while Coney Dog (XL Nathan's Hot Dog) gives the most protein.
Add all to calculatorLowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Coney Dog (XL Nathan's Hot Dog)
26.6 g protein
Lowest carbs
Coney Dog (XL Nathan's Hot Dog)
42.9 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coney Dog (XL Nathan's Hot Dog)Dogz, Bratz & Sausage | 676 kcal | 26.6 g | 42.9 g | 43 g | 2.5 g | 2,028 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.
Choose Coney Dog (XL Nathan's Hot Dog) if you want the most protein. It has 26.6g protein per serving.
If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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